Mục lục:
What is Biotin?
When talking about hair care solutions from within the body, biotin is the first name that always comes to mind. Compounds of the B vitamins, also known as vitamin H or vitamin B7, are water-soluble.
- Biotin plays an important role in the health of hair, skin and nails. Therefore, biotin hair growth pills are often chosen to supplement to help improve thinning, breakage and weak hair.
> Read more: Biotin benefits: Thickening hair, beautiful skin and nails
“How much biotin supplement is enough?”
Depending on age and gender as well as overall health, there will be a reasonable amount of biotin supplementation. Currently, the US Food and Drug Administration (FDA) does not recommend a specific daily amount, but some experts believe that biotin for hair growth should be supplemented with the following amounts:
- Puberty 9-13 years old: 20 mcg/day
- Teenagers 14-18 years old: 25 mcg/day
- Adults 19 years and older: 30 mcg/day
However, before taking biotin hair growth supplements, you should consult your doctor for instructions on dosage, safety and improved effectiveness.
Note when using Namiko hair growth stimulant pills
- When using Namiko hair growth pills, you need at least 3 months to see thick, smooth and strong hair.
- Stop using Namiko oral tablet at any signs of body irritation.
- Besides taking supplements, you also need to eat foods containing biotin such as: whole grains, eggs, milk, peanuts, soybeans, salmon, chicken. This is a food source of B vitamins and other nutrients that are good for hair.
NAMIKO – The number 1 hair growth pill
In case you have a need to use biotin pills to stimulate hair growth, for thick, silky hair, Meta global pharmra has the following 6 safe suggestions for health that you should try
1. Ingredients in Namiko:
Namiko products to prevent hair loss – dry hair – baldness – gray hair
- Angelica sinensis glue…………………………………75mg
- Polygonum Multiflorum Thunb…………………….50mg
- Safflower glue……………………………………….…..10mg
- Licorice Powder…………………………………….….5mg
- Biotin (D-biotin)……………………………………..…. 10mcg
- Vitamin B5 (D-panthenol)………………………………1mg
- And other ingredients
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2. Namiko pills – 30 pills from Japan
The first product to appear on this list is a Natrol Biotin supplement from Japan. Natrol Biotin Tablets help provide biotin and other essential nutrients to nourish stronger, thicker, smoother hair.
Pros and cons of Namiko tablets:
Advantage:
- Biotin content in the product is up to 10,000 mcg
- The product significantly improves the condition of dry, brittle hair.
- Has the ability to strengthen the health of nails and skin
- Helps prevent skin inflammation caused by sebum, repels the risk of skin tanning.
Defect:
- Namiko hair growth pills are not for pregnant women, nursing mothers and children under 12 years old.
- With a fairly reasonable price for its quality, Natrol Biotin is chosen by many women.
- The product does not contain harmful substances, can be used by both men and women. Especially for those who are experiencing hair loss, dark skin and weak nails. Thanks to that, not only your hair becomes thicker and smoother, but your skin is also visibly improved and slows down the aging process.
Namiko medicine 10,000mcg (30 tablets)
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